Put your body in motion and your psyche will heal itself – Gabrielle Roth
E – M O T I O N in M O T I O N
W H A T
E-MOTION IN MOTION is a private one-to-one session intended to work through emotions in which you feel stuck. It is designed to help you befriend your emotions, build a healthy relationship with them and allow a more body based experience of life.
It combines coaching, the art of being present, movement and expression, dialogue, presence and light touch.
You receive personal attention, guidance and compassionate wisdom.
‘To work with your emotions is to be deeply embodied’ – Robert Masters
W H Y
Private sessions are recommended when you need the level of support and safety of a 1-to-1 sessions.
When you want to remove inner resistances or like to learn how to deal with strong emotions in a healthy and empowering way.
The goal is to connect with your inner self and to express what is alive. you learn to tune into the body’s sensations and move from there.
You learn to self-regulate and to build a sustainable relationship with your feelings and emotions.
The sessions are a resource for personal truth, empowerment and freedom.
F O R W H O M
Perhaps you are feeling stuck in your life and looking for a way to let go or transform challenging feelings in a safe and supported environment.
Ideal for those new to movement and embodied expression as a form of emotional relating and looking to explore it further as a means of growth.
This is for you if you want to learn to embrace all of who you are in a way that supports you and brings you into your power.
‘Return to center. return to truth. Home in the body’ – Tehya
THE DANCE OF LIFE
The dance of life is not about the beauty of the moves
It is about the truthful, honest, raw and vulnerable showing up
to that which is life and to experience different perspectives
of all things and of everything appearing in it.
It is about realising how all this is inherently intertwined with each other and
weavs webs of illusion until all untruth is revealed and healed and been brought to clarity and wholeness
in the center of your being.
While moving, the mind becomes quiet, body awareness grows
and something other then the small self starts to speak and reveals your soul’s song.
THAT is the dance. Mine, yours, ours.
L I S T E N
Tehya Tamaya