D A N C I N G F R E E D O M
WHAT
Dancing Freedom is a free form conscious movement practice aspiring personal growth and awakening consciousness.
As an embodiment practice it aligns body & higher self with the human heart. It is an invitation to open up, to surrender and to be danced by life
This practice takes you on an inner journey creating magic through movement. Because the body is the bridge between the Earth and the Cosmos, it is a practice of belonging
Every body, every movement and every emotion is welcome in this sacred space giving you the freedom to BE
HOW DOES IT WORK
This movement ritual has a structure with a specific beginning, middle and ending. A journey lasts about 2 hours.
The symbolism of the five basic elements of existence is used as a doorway for self reflection and transformation, assisting the dancer on the path of embodiment and freedom.
The music aims to connect you deeper with your somatic body and to help you explore your inner landscape.
Every session will bring you a whispering of your soul that helps with integration.
WHY MOVEMENT
While dropping more and more into the body, moods can shift and insights and inspiration can come. Finally your soul can speak.
The interwovenness of movement with spirituality, healing, transformation, shamanism, empowerment, embodiment, inner truth, processing, journeying, nature, all aspects of living, the joy, the release, the liberation, .. is what makes it so healing.
As a Dance and Movement practitioner with over 30 years experience, I’m dedicated to helping you find balance, stand in your strength and live a life of beauty, depth, truth and meaning through sharing what I’ve learned. With my strength and your courage we co-create your unfolding together we co-create the power and the vulnerability to stand in the truth of who you really are.
S Y M B O L I S M
EARTH
To come home and find safety and stability in the body.
I am safe, I am grounded, I am home, I am here
I invite you to dance on earth music here
WATER
To fluently accept and welcome the depth of your feelings.
I surrender, I embrace, I reflect, I feel
I invite you to dance on water music here
FIRE
To dare to take a risk and to be courageous to transform every blockage that stands in the way of your truth.
I am action, I am willpower, I am light, I am strength
I invite you to dance on fire music here
AIR
To open up in vulnerability to see your nakedness and to rejoice in joy and playfulness
I am you, you are me, we inter-are
I invite you to dance on air music here
ETHER
To connect to your inner silence and higher self.
I am what I am, I am one with everything, everything is one with me
I invite you to dance on ether music here
WHAT MOVEMENT DID FOR ME
Nothing has taught me more, empowered me more and brought me more joy, freedom and liberation than dancing
Dancing allowed me to evolve on an inward journey exploring every possible human emotion from depression and despair to ecstasy, bliss and sexual liberation. It helped me realize that I have everything I need within me to provide safety, love and self acceptance, to ground myself in my own center and to be the creator of my own delight
Dancing helped me to reconnect to my body, my feelings, my darkness and my light. It helped me to dissolve my rigidity, anger, sadness and grief
And finally, it helped me to rediscover my sensuality, my joy, my surrender and my trust. To return ‘t-here’ many aspects of “me” had to die. Now, being in the present moment is my treasure
Return to center. Return to truth. Home in the body