During the first session we will get to know each other and we will define the areas in which support is wanted.
Then we start working with what shows up in the body in that moment letting the first journey unfold according to what is observed, experienced while working with that what wants to be felt and expressed.
Sometimes there will be movement, sometimes touch, inquiry, dialogue or maybe even silence.
In the last part we reflect back on the session and see where we go from there